Twin Flames: Real Or Imagined?
- Liz Alexander

- May 16
- 3 min read
Recently, I have been really drawn to revisit the Twin Flame phenomena. Instead of approaching it from an otherworldly, romanticised perspective, I wanted to delve into this concept through the lens of Shamanism and neuroscience.
By Liz Camilla

Many people romanticise Twin Flame relationships as the ultimate spiritual love story.
But in reality, these connections are often deeply psychological, emotionally triggering, and capable of completely destabilising the nervous system when they are misunderstood. If misunderstood, these intense soul connections can destroy your mental health.
What a Twin Flame Relationship Is Really About
A true soul-triggering cosmic connection does not just awaken unconditional love. It awakens the unconscious. The fears. The darkness and our inner most feared Shadow Self. It is designed to bring out the best in us, if we are prepared to recognise that first and foremost, this isn't an ill-fated love story. A tragedy, but rather a reward for the hard inner work done for the Self. In Shamanism, we see this as a lost living part of ourselves, that can only return, through ourselves, not another.
It brings up unresolved wounds, attachment patterns, childhood trauma, emotional dependency, abandonment fears well as toxic obsession, longing, and unhealed masculine and feminine wounds directly to the surface. In psychology, this is called limerance
Many people become trapped in fantasy because they confuse emotional activation with spiritual destiny. The also want to feel that they are the chosen one. Because in childhood, they were never chosen. Not by their parents or by their peers.
The nervous system and limbic system (emotional brain) interprets emotional unpredictability, intermittent validation, withdrawal, longing, and reunion cycles as chemically addictive. Dopamine, cortisol, attachment trauma, and emotional imprinting become deeply intertwined.
This is why so many women describe these connections as:
Obsessive
Telepathic
Spiritually consuming
Impossible to move on from
Emotionally devastating
Spiritual Love Should Never Require Self-Abandonment
One of the most dangerous ideas within spiritual communities is the belief that emotional suffering, inconsistency, emotional unavailability, or even abuse must be tolerated because the connection is “spiritual.”
It should never cost you your sanity, self-worth, emotional safety, or identity to love someone.
Spiritual connection is not permission for:
Emotional abuse
Breadcrumbing
Narcissistic behaviour
Emotional neglect
Manipulation
Chronic instability
Many women stay psychologically trapped because the connection activates the deepest unmet needs from childhood:
To finally feel chosen
To feel emotionally safe
To feel worthy of love
To feel seen and pursued
To repair abandonment wounds through another person
This is where the Mother and Father wounds become crucial.
Why The Mother & Father Wounds Matter
These relationships often mirror the emotional environment we were shaped within as children.
A woman with a deep Father Wound may unconsciously attach to emotionally unavailable, avoidant, narcissistic, or inconsistent partners because the nervous system recognises emotional longing as familiar.
A woman with a Mother Wound may struggle with self-abandonment, over-functioning, emotional suppression, hyper-independence, or losing herself inside emotionally consuming relationships.
Without healing these wounds, many women continue to:
Confuse chaos with chemistry
Mistake emotional intensity for soul connection
Chase unavailable people
Become addicted to emotional inconsistency
Lose themselves trying to “heal” the relationship
Healing Is About Returning Home To The Self
The real purpose of these relationships is not always union in terms of a relationship in the physical world.
Sometimes the deeper purpose is awakening and recognising how they are a direct reflection of the inner chaos within your own Masculine and Feminine polarities. The driving force behind how you live and experience the outer world.
A true "Twin Flame" connection will bring about a powerful awakening to:
Your unresolved wounds
Your emotional patterns
Your nervous system conditioning
Your self-worth
The places where you abandon yourself for love
Here's how you know the difference. A genuine and extremely rare Twin Flame connection will force you to wake up so fast, and your healing will accelerate and your life will change, but if you are clinging on to codependency of this person, life gets harder and that's when you might be dealing with a Shadow Soul who is only here to wake you up to your own darkness. Once that is achieved, they leave.
The 'Mother Wound Healing' and the 'Father Wound Healing' sessions at Crystal Zen®️ are designed to help women reclaim emotional stability, self-trust, and psychological clarity from relationships that have consumed their sense of self.
These healings work with the deeper emotional and energetic imprint beneath the obsession, helping to clear the unconscious patterns keeping you bonded to emotional pain.
Because true healing is not losing yourself inside spiritual fantasy. It is returning to yourself fully. And understanding that nobody needs to save you except yourself. Spiritual obsession is highly toxic to the brain, just like an alcohol or substance addiction.
With love,
Liz Camilla x




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