Welcome to the Mental Wellness Collection - where neuroscience meets the healing medicine of the natural world. Each session is designed to gently support your mind, body, and energy, helping you restore balance and feel more like yourself again. 
 
Availability from 16/04 - Tuesdays and Thursdays.
 
🍀Distance Healing:
 
How Liz Works: https://www.crystalzen.co.uk/about-7
 
💌Kindly note: Due to the energetic nature of this offering, all purchases are final and non-refundable.
 
💔Heavy Heart Healing (Depression Support)💔
 
When everything feels heavy, even the simplest things can feel difficult.
 
🧘‍♀️This healing is for those moments where your energy feels low, your motivation has dropped, and there is a sense of emotional weight that you can’t quite lift.
 
Depression is not always loud.
Sometimes it is quiet, draining, and constant.
 
🌿This session works gently with your energy field to lift density, pervasive grief, restore movement, and bring back a sense of lightness and connection within your system.
 
It is not about forcing positivity,  it is about helping your energy shift so you can begin feel safe in "feeling" again.
 
🌿What this healing includes🌿
• 1 x Mini Shamanic Immersion Healing to clear emotional heaviness - targeting one theme that is causing you to suffer
• Energy support to restore lightness and inner movement
• Nervous system calming and stabilisation
• Locating and clearing 5 belief systems that are causing you to suffer
 
🧘‍♀️This healing is supportive if you:🧘‍♀️
• Feel low, flat, or emotionally heavy
• Struggle with motivation or energy
• Feel disconnected from joy or purpose
• Want support without pressure or overwhelm