Welcome to the Mental Wellness Collection - where neuroscience meets the healing medicine of the natural world. Each session is designed to gently support your mind, body, and energy, helping you restore balance and feel more like yourself again.
Availability from 16/04 - Tuesdays and Thursdays.
đDistance Healing:
How Liz Works: https://www.crystalzen.co.uk/about-7
đKindly note: Due to the energetic nature of this offering, all purchases are final and non-refundable.
đ§ââď¸Calm Within Healing (Anxiety Support)đ§ââď¸
When your mind doesnât switch off, your body doesnât either.
This healing is designed for those experiencing ongoing anxiety, overthinking, or a constant sense of internal pressure.
đĽWhen the nervous system is overstimulated, it becomes difficult to relax, trust, or feel safe - even when nothing is wrong.
đ§ââď¸This session works to calm the body first, allowing the mind to follow. By gently regulating your energy, your system can begin to settle into a more grounded and stable state. Moving out of fear-based thinking and into a sense of calm and clarity.
What this healing includes
⢠1 x Mini Shamanic Immersion Healing to calm anxiety patterns
⢠Locating and clearing 5 anxiety - based belief systems causing looping worry cycles
⢠Clearing of overstimulation within the mind and body
⢠Support for returning to a calmer baseline - working on your amygdala - responsible for anxiety and stress
đżThis healing is ideal if you:
⢠Overthink or feel mentally overwhelmed
⢠Struggle to relax or switch off
⢠Feel on edge or easily triggered
⢠Want to feel calmer and more in control
