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Writer's pictureLiz Alexander

The Sneaky Side of Abuse: 5 Hidden Signs in Relationships

Relationships are supposed to be a source of love, support, and companionship. However, what happens when the person you love is also the source of hidden abuse? Covert abuse is a type of psychological manipulation that can leave deep scars on the emotional brain, often unnoticed by the naked eye. Let's delve into this intricately dark side of relationships and uncover the signs that may be hidden in plain sight.


Unveiling Covert Abuse


Covert abuse is a subtle form of manipulation that can be challenging to detect. Unlike physical abuse that leaves visible scars, covert abuse attacks the emotional and psychological well-being of an individual. The abuser often employs tactics such as gaslighting, emotional blackmail, and manipulation to gain control over their partner.


5 Signs to Look Out For


  • Constant Criticism : Do you find yourself constantly walking on eggshells around your partner? A steady stream of criticism disguised as "constructive feedback" may indicate covert abuse.

  • Isolation : Abusers often seek to isolate their victims from friends and family, creating a sense of dependency on them and eroding support systems.

  • Gaslighting : Gaslighting is a form of psychological manipulation where the abuser makes their victim doubt their own reality. Statements like "You're overreacting" or "That never happened" are classic signs of gaslighting.

  • Control Over Finances : Financial control is another subtle yet powerful form of abuse. If your partner controls all the finances and restricts your access to money, it may be a sign of covert abuse.

  • Emotional Blackmail : Threats, guilt-tripping, and emotional manipulation are common tactics used by covert abusers to keep their victims under their thumb.


The Unseen Damage


The insidious nature of covert abuse can wreak havoc on the emotional brain. The trauma inflicted by constant manipulation and gaslighting can alter neurological wiring, leading to long-lasting emotional scars. If left unaddressed, this stored trauma can manifest in serious mental health conditions like generalised anxiety disorder, depression, and avoidance behaviours.


Healing the Emotional Brain


Healing from covert abuse requires more than just traditional therapy. DNA energy-focused healing targets the stored trauma within the cellular structures of the brain, facilitating deep healing at a neurological level. By addressing the root cause of the trauma, individuals can break free from the chains of covert abuse and reclaim their emotional well-being.



Choose Your Relationships Wisely


Remember, relationships are not an obligation, but a choice. It's crucial to be mindful of the hidden signs of abuse and prioritize your emotional well-being above all else. Recognise the red flags, trust your instincts, and seek help if you find yourself caught in the web of covert abuse.


In conclusion, understanding the hidden signs of covert abuse is the first step towards breaking free from its toxic grip. By shedding light on this dark aspect of relationships, we empower ourselves to make informed choices and protect our emotional well-being from harm. Remember, you deserve love, respect, and kindness in every relationship you choose to nurture.




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