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Writer's pictureLiz Alexander

How to Recognize Maternal Narcissistic Abuse and Begin Healing Your Emotional Brain

Updated: Sep 24

Have you ever felt like standing in a room filled with poisonous fumes when dealing with your mother? The toxic environment created by maternal narcissistic abuse can inflict emotional brain damage, leaving you trapped in a cycle of everlasting suffering. This form of abuse not only erodes your sense of self but also impairs your ability to experience love and security.


5 Signs Your Mum Might Be a Narcissist


  • Absence of Self-Development : If you were never allowed to develop your own identity as a child and had to morph into your mother to avoid her abuse, it could be a sign of narcissistic traits.

  • Excessive Drama and Cruelty : A narcissistic mother tends to exhibit dramatic and cruel behaviour without regard for the well-being of others.

  • Dark and Frightening Moods : If your mother's mood swings constantly made you feel scared and anxious, it may indicate emotional manipulation.

  • Ridiculing Your Fears : Narcissistic mothers often belittle your worries and fears, prioritizing their own suffering and dismissing yours.

  • Perfection Complex : A narcissistic mother believes she is flawless and superior to everyone else, creating an environment where your needs and emotions are invalidated.


Understanding Emotional Brain Damage and Healing through Cellular Energy-Therapy


Chronic maternal narcissistic abuse can lead to the development of complex-PTSD, affecting the limbic system responsible for emotional regulation. To address the emotional brain damage caused by this abuse, it is crucial to focus on healing at a cellular level.


Cellular Energy-Therapy: A Powerful Solution


In my journey, I discovered a potent cellular healing technique designed to target and address the emotional scars stored within your emotional brain. This form of healing aims to clear trauma templates that deteriorate cellular health, contributing to both mental and physical ailments.


By addressing the root of the emotional damage inflicted by narcissistic abuse, cellular energy-therapy can pave the way for profound healing and restoration of your emotional well-being.


Remember, recognising the signs of maternal narcissistic abuse is the first step towards reclaiming your sense of self and embarking on a journey of healing.


In conclusion, by shedding light on the impact of maternal narcissistic abuse, we can begin the process of healing our emotional brain and breaking free from the chains of perpetual suffering. It's never too late to prioritise your emotional well-being and embark on a healing journey towards self-discovery and inner peace.


Check out my popular and powerful 'Happy Brain Healing' package: https://www.crystalzen.co.uk/product-page/happy-brain-healing-package





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